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Archive for July, 2008

One with The Mud [The North Face 100 experience]

July 27th, 2008

When all else fails: be one with the mud and it will save your life!

Saturday Night : ma officemates picked me up and went to Chateau Royale to check the place out before claiming of race kits at 4am the next day (Sunday), and ended up in the hotel’s golf course — Evercrest. Tents were on the grass and people were camped by midnight (too bad we weren’t able to see the music gig for the event). Slept in the car and woke up at 330 to change and fall in line for the claiming of shirts and bib numbers.

The race for the 10km run started at 0640H (if I remember it right), 10 minutes after the 20km runners. PACING! That’s what Irene and Jo kept telling me during the 16km run for One La Salle and that’s what I tried to do this morning, since I’m asthmatic and I’ve got to keep ma breathing and speed at bay. The first few minutes were awesome! Cool breeze, the-not-so-rough-yet terrain (haha!) and only around three hundred other people just enjoying that moment until the ground started to get really muddy and people started slipping.

Rule # 1: NEVER run with JUST running shoes, wear TRAIL RUNNING shoes. Gawd (yes, learned it the hard way). I had to dig BOTH my feet into the mud just to keep myself from slipping and getting hurt (but still managed to always fall on ma ass hahaha!). My officemate and I were on the dangerous side of the trail (the side where I could fall off the cliff anytime) and he slipped and almost pushed me (back onto the trail but I could have gotten hurt anyway), so I thought if I had trail running shoes, I did not actually need to be on that side in the first place.

Rule # 2: Always run on the grass (if in the trail that you do run on still has grass) because you will REALLY find it comforting!

Rule # 3: Run as fast as you can (on second thought…NOT!) My other officemate who is also a mountaineer told me that running lessens the risk of injury because you don’t put all your weight on what you step on (which I find logical if I actually had the right shoes that won’t make me slip no matter what kind of step I make — which goes back to rule number 1!) I’ll try that next time, tho. Thanks!

Actually, the trail would have been a lot easier (but still pretty challenging) if it did not rain…BUT it DID rain. I guess it wasn’t a North Face endurance event for nothing!

There was a wooden bridge to be crossed and an alternate route which we took (the one below on the rocks on the water) that leads uphill. I had to hold onto leaves and use my hands to sort of claw into the mud to keep my gravity (because I was so sure my darn shoes alone won’t keep me alive for the rest of the trail!). Downhill (which I found just as hard) ended up making my shorts and legs covered with more dirt (me at ma clumsiest hehehe!) AND my shoes were about 6 inches wider and about 4 inches longer (and about half an inch taller) with mud! Hahaha!

After 8km of trail running, there was an uphill route for pavement running as part of the final leg of the race. My officemate / mountaineer sprained his right ankle at the middle of the race and could not run anymore so I decided to walk this one out with him to the finish line (he waited for me earlier when I could not run anymore because I kept slipping so I decided to play the Good Samaritan this time).

A lot of things have happened for the past few days that almost made me decide to not push through with this, but I’m thankful that I was able to work around such complications because from the minute I heard about this event, I knew I just had to experience this. It was definitely worth all the risk

Before our race started, one of the 100km runners just got back from his trek. Theirs started at 4am the day before (Saturday), and seeing him finish made me insecure that I was running only 10km! These people are amazing, and being around them just makes me feel more comforted that I DID make the right choice. Haha, yes I am still overwhelmed by this event

Pictures posted here

10 km, trail running , , , , , ,

The North Face 100

July 25th, 2008

Endurance comes in all distances.
FIND YOURS.

Endurance Comes in All Distances. Find Yours.

Endurance Comes in All Distances. Find Yours.

10 km, 100 km, 20 km, the north face 100, trail running , , , , , , ,

One Run. One Family. One LaSalle. – 16 KM Finish Line

July 17th, 2008

Slept at ma house (cos I usually sleepover either at Jo’s or at Irene’s) and woke up at almost 4am (cos the alarm did not work and I was supposed to be up by 3!). Took a bath and changed in 20 mins! Texted Jo I was on her way to her house and hailed a cab. It turned out that I texted her first before her phone started to alarm. So much for being early (haha!)

Crazy Grace - 16km run

Crazy Grace - 16km: Vanity early in the morning! Haha!

We got there around 0515H and people were already stretching and jogging about as warm-up. Irene was not late (yeyy! we all gettin better at bein on time!) and waited while ma officemate changed into the jersey I brought.

It was my first 16km run (not 12, not 15!) and I was so scared I would have an asthma attack, especially because I don’t run and jog during weekdays. I did not train for this, but it turned out to be okay. We made good time (almost 1 hour and 50 mins — 10-15 mins just getting lost because we did not know where to turn and some of the marshals telling us to head back when we’ve only ran around 10km!).

Ladies after the 16km run!

Ladies after the 16km run!

One wrong thing I did was to pour water on my head when I felt like I couldn’t breathe because it started to get hot even if it just rained. Irene got mad at me (eeeks!) and told me not to do it again (yes ma’am!)

The ladies and ma officemate! Haha!

The ladies and ma officemate!

Saw a schoolmate of mine and we took pictures. Great, great day! McDonald’s for breakfast (haha!) just couldn’t resist those hash browns (ugh!!)

Wit ma schoolmate!

Wit ma schoolmate!

It was something really different: it was an achievement for me. Irene kept telling me she was so proud I was able to keep up with their pacing even if I lacked training (although they sort of slowed down after 15km because I started to feel dizzy! much love!) We started to sprint near the finish line! Weehoo!

Thanks to Teddy for waiting at the finish line for us after running 5 km!

16 km, One La Salle, Taguig, The Fort, running ,

One Run. One Family. One La Salle.

July 8th, 2008
One Run. One Family. One La Salle.

One Run. One Family. One La Salle.

Click the following sites for additional information:

DLSP Media Bureau
AdEventsLa Salle Cares | One Run. One Family. One La Salle.

16 km, One La Salle , , ,

The Observer article I read for the day…

July 4th, 2008

Just something I came across while psyching maself for The North Face 100 this weekend.

Nobody pounded the table anymore, nobody threw their cups…

100 km, The Observer