http://rockenrun.com/2009/07/11/the-milo-double-three-experience-bad-to-the-bone/ All About Running & Rock Music Wed, 15 Sep 2010 08:32:23 +0800 http://wordpress.org/?v=2.8 hourly 1 http://rockenrun.com/2009/07/11/the-milo-double-three-experience-bad-to-the-bone/comment-page-1/#comment-40 bolt Mon, 13 Jul 2009 13:38:08 +0000 http://rockenrun.com/?p=408#comment-40 Thanks! Same to you. :) I hope my time improves although I'm not that optimistic because of the lingering pain in my injured knee. I also hope you finally hit your sub 2 goal this Sunday. Thanks! Same to you. I hope my time improves although I’m not that optimistic because of the lingering pain in my injured knee. I also hope you finally hit your sub 2 goal this Sunday.

]]> http://rockenrun.com/2009/07/11/the-milo-double-three-experience-bad-to-the-bone/comment-page-1/#comment-39 ian Mon, 13 Jul 2009 01:47:26 +0000 http://rockenrun.com/?p=408#comment-39 Congrats on another half marathon finish.. We'll conquer another one this coming Sunday! I'm sure you'll do a lot better like you did in Botak half... see you then!! Congrats on another half marathon finish.. We’ll conquer another one this coming Sunday! I’m sure you’ll do a lot better like you did in Botak half… see you then!!

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