Long Run
This morning, I was able to run almost 30 KM. I feel a sense of accomplishment- it has been almost 4 months since I have stopped running due to an ankle injury and work related training during Sundays. The only other long run that I completed before this was running 25km during the Milo half-marathon ( yup, i added loops before heading for the finish line).
It’s also my first time to run that distance alone ; you see running that long by yourself is very difficult. It’s a good thing that I brought my iPod with me to keep me entertained.
I had to take a different route for this run since MOA was filled by the participants of the Rexona Run.
Cones lined along Macapagal Avenue ...
This is the first time I ran this route alone ...
When I reached the Quirino Grandstand, I was looking for the mosaic containing President Cory's pictures but didn't find any ...
This is the distance I have covered upon reaching the Quirino Grandstand according to my GPS watch
It seems that I wasn’t the only one doing a long run this morning – I met Pat of Takbo.ph twice.
Upon reaching the 28th KM I suddenly felt weak,l then I remembered : I didn’t eat breakfast!
Almost 30 KM - I had to stop due to the heat; next week I'll try to start earlier 
