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Archive for the ‘praise’ Category

Black Dog

October 20th, 2012

Yesterday, I got this in the mail ….

I wasn’t supposed to buy it yet but it went on sale – and since my 405 is on its way to GPS heaven, well … I decided to treat myself. So this morning,  we tested it and ran a short and easy 22km run in my new favorite running path – from Meadowbank to Sydney Olympic park.

Nothing really special about this run – it was just to test  the new GPS device. I also used my old heart rate monitor and paired it with the new watch.  It was warm this morning, it reminded me of the weather back home – I miss those moments when I could run long distances even on the weekdays.

New watch , old monitor

New watch , old monitor

It seems that my heart rate isn’t as high as I  expected it to be – which is a good sign. One of the advantages of this unit is that it has a large screen – you can see everything you want without waiting for the screen to refresh.

My Soleus and my Garmin - I’ll probably post a review on this next time (when I have time, hehehe)

My Soleus and my Garmin – I’ll probably post a review on this next time (when I have time, hehehe)

Running distances of 20km and above is exhilarating – it makes you realize that life is good – I don’t know if it’s the endorphins – or runner’s high or whatever you call it.

Sculling

Sculling

My friend Ian told me that it is called Sculling – something I would never have learned if I didn’t run today. See – running can be educational too :)

Keep on running fellas !

20 km, praise, training , , ,

Of Expostulating Consideration

June 30th, 2008

Indeed, I have lost every right to complain or at the least, oppose the way of life, because my Redeemer lives to take away my shame. Read about Team Hoyt and watch the video because you will know what I am talking about.

I can do all things through HIM, who strengthens me – Philippians 4:13 )

Iron Man, praise, running, Team Hoyt ,