A short presentation for the 21K route was shown, and I’d like to say…I think there’s a formula to everything, especially running (even if I’m just a recreational runner / enthusiast). You don’t just run, because you’ll only end up injuring yourself…just an observation = )

The Century Tuna goodie bag was the second one I’ve received (the first coming from RunnerSpeak for the video below…)

Check out details from my first Century Tuna Superbods Run 2010 entry

Derek Ramsay, Crazy Grace, and the Ladies from World Wide Fund
for Nature (Chrisse Olayres, Mayj Tolentino, and Joanne Ignacio).

I haven’t had any training and running in awhile, and what better way to start the year right? By training and being fit and healhty! Derek Ramsey will be there, together with the Century Tuna Bods Finalists. A photo booth will be installed and serve as a go-see for interested participants who want to qualify as one of the next Century Tuna image models! If you think you have what it takes, then join in on the race and have your picture taken as well!

Century Tuna Superbods Run 2010

There will also be fun and interesting activities after the race, only happening at The Fort, Global City, with 3km, 5km, 10km, and 21km distances to be covered. Don’t forget the date: February 21, 2010, and don’t forget the event: Century Tuna Superbods Run 2010!

RockEnRun would like to thank RunnerSpeak and Century Tuna for their bag of goodies! Watch them on Sunday, January 10, on QTV, at 1445H-1515H for details. Also, check out Nuffnang’s post for more details or visit Century Tuna’s Official Website!

Here’s a good 90’s beat to jumpstart my training in getting ready for this run:

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