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	<title>RockenRun: Hooked on Asphalt &#187; Paatibayan</title>
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		<title>My Botak Half-Marathon : 21/100</title>
		<link>http://rockenrun.com/2009/05/11/my-botak-half-marathon-21100/</link>
		<comments>http://rockenrun.com/2009/05/11/my-botak-half-marathon-21100/#comments</comments>
		<pubDate>Mon, 11 May 2009 21:52:23 +0000</pubDate>
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				<category><![CDATA[21 km]]></category>
		<category><![CDATA[Botak]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Taguig]]></category>
		<category><![CDATA[The Fort]]></category>
		<category><![CDATA[nbc tent]]></category>
		<category><![CDATA[Paatibayan]]></category>

		<guid isPermaLink="false">http://gracetariaga.com/running/?p=54</guid>
		<description><![CDATA[Running is addictive … once you start, you just want to keep on increasing your dose. I remembered running my first race which was a 10k during last year’s VSO held at the fort.  After a few 10ks I ran my 1st 15k during Asian Hospital’s Run New and then my 1st half-marathon which was [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal">Running is addictive … once you start, you just want to keep on increasing your dose. I remembered running my first race which was a 10k during last year’s VSO held at the fort.  After a few 10ks I ran my 1<sup>st</sup> 15k during Asian Hospital’s Run New and then my 1<sup>st</sup> half-marathon which was the Condura Race.</p>
<p class="MsoNormal">I was actually planning back then on making Botak my first full marathon. Lucky for me, I had so many deadlines at work that I had to forego of that plan and instead registered for the half-marathon.  Had I been stubborn and pushed through with it, last Sunday’s run would have been a very painful memory.</p>
<p class="MsoNormal">Me and my friend Ian weren’t expecting PRs for this race as I didn’t have enough time to train (my weekly mileage went  down from 38 to 0 after pacing for our friend Isko in BDM 102) and Ian is under the weather. So, we decided to aim for a finish somewhere between 2:15 and 2:30.</p>
<p class="MsoNormal">We were able to finish it with 2:29:29 on my watch.</p>
<p class="MsoNormal"> </p>
<p class="MsoListParagraphCxSpFirst">Observations :</p>
<ul>
<li><span style="font-family: Symbol;"></span>There was a water truck in the Kalayaan flyover.  Sweet!</li>
<li>Excellent singlets. I don’t  wear singlets anymore but I have to make an exception in this case.</li>
<li>Lots of Gatorade at the <span id="lw_1242368899_0" class="yshortcuts" style="background: transparent none repeat scroll 0% 0%; cursor: pointer; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">finish line</span>.</li>
<li>There was also an awesome band at the finish line.</li>
<li>The race started late.  It started at 6:00 am. Starting a 21k race during the summer months in the Philippines is not cool (literally).</li>
<li>There were not enough water cups in the a<span id="lw_1242368899_1" class="yshortcuts" style="border-bottom: 1px dashed #0066cc; background: transparent none repeat scroll 0% 0%; cursor: pointer; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial;">id stations</span> ; luckily I brought a disposable hand-held water bottle with me which I c<span style="font-size: small; font-family: Times New Roman;">onveniently</span> refilled whenever I reach an <span id="lw_1242368899_2" class="yshortcuts" style="border-bottom: 1px dashed #0066cc; cursor: pointer;">aid station</span>.</li>
<li><span style="font-family: Symbol;"></span>Since this race involves a lot of “turn-arounds”; they should have added road marshals as I was almost side-swiped by a passenger jeep along Kalayaan Avenue on our way to Rockwell.</li>
</ul>
<p class="MsoNormal"> </p>
<p class="MsoNormal">I know that It is  difficult  to  organize a full marathon so I won’t make a big deal about the inconveniences  I experienced in the half-marathon race, instead I would like to encourage Botak to improve their  service  for their next long distance race.</p>
<p class="MsoNormal"> </p>
<p class="MsoNormal">I hope that next time, no one gets lost <span style="font-family: Wingdings;"> <img src='http://rockenrun.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
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