Lately, I have returned to sedentary-overworked individual mode. There were no regular training runs save for a few like the back to back weekend when I did a 21k on a Saturday and then a day hike in Tarac ridge in Bataan the day after. Should I mention that I slowed everybody down? Thanks to Jeff for the photo I took a 2 week break afterwards before running again due to an ankle injury. You see, I wasn’t supposed to run yet but I was able to acquire a GPS watch ….. Timex Speed + Distance A bit cumbersome, don’t you think ? I think I have aggravated the injury, oh...
