I have been busy of late and updating this blog has taken a back seat. About three months ago, I decided to join the Blackmore’s Sydney Marathon and as such I needed to “motivate” myself again mentally to achieve such a feat. “Unbreakable” and “Run or...
C25K Program
posted by crazygrace
I know we are all great in bed especially if it means SLEEPING ALL DAY! I have not trained for ages now, and my running life is basically nonexistent. So, here is a link I found for those who would want to try running for the first time, or for those who feel like it would be their first time to run after several lifetimes of sleeping, working, and the habitual overdose of unhealthy meals! Here it is at Cool Running. Better yet, you can install an app to your smart phone if you follow this link: http://www.active.com/mobile/c25k. ...
Vaseline Men XTERRA Journey in Maui...
posted by crazygrace
If there is one thing that an athlete should aspire is to better himself in the sport that he loves, and if there is anything else my brother and I share than the interest in music and running, it would be the joy of reading how Filipinos are able to conquer trials from day to day work to international competitions. Was checking my mail, received an email from Arra Galang of Media Contacts Inc., and read about the news of our fellow Filipinos joining the Xterra Tri-Outs, World Championship, in Maui! As found in their website, “XTERRA Trail Runs remind you it’s more fun to run off-road. Hop across rocks, soar across streams, zig-zag your way along a mountain trail. Be a kid again and rediscover your super-charged sense of adventure and wonder. XTERRA hosts Trail Run races in major cities across the country. Proceeds from each benefit local charities.” For them to be sent there and represent our country makes me definitely more proud to be a Filipino! Check out Redg Plopinio, Hector Yuzon, Noy, Matteo, and Drew below and a closer look at the Sterra Tri-Outs World Championship through a video link of their journey from Training to Competing in Maui. Last, but not the least: I would also like to say that Xterra reminds and encourages us to trail run and have fun. The most important part of it is for us to live more....
Fall Back Into School...
posted by crazygrace
Since one has moved to another place like Sweden, one should prolly think there will be more place and time to take the runs there. Whether it be in the forest that surrounds mostly an entire city, or just through the city center where “cozy” buildings stand (sometimes a city centre would just have a two-story building as its tallest). Of course, that was possible if only I did not have to spend five days of my waking hours preparing to go to school, which would end at 1430H or 1600H. When I get home, I need to study some more, continue my portfolio, clean our place, and prepare food. My brother always said an ultramarathon, or a marathon for that matter, is 90% mental and 10% still mental. There is a race here every winter where you use walking sticks, called Vasaloppet during winter. The distance is 9 Swedish miles, where 1 mile is equivalent to 10 kilometers (normal kilometers haha). Maybe I will train for that instead. As for now, the closest training I get is when I hit the gym if I got the time and the energy I spend walking to school....
The 5KM Jog Path in Sweden...
posted by crazygrace
Fall Has Started12°C, partially cloudy and the sun shining really bright at times…definitely the perfect run in a long day while waiting for my fiance to get home from work after checking on websites and cleaning up his place. Went to Sweden to visit him for a month, I guess one last run alone before flying back to Manila (aside from the long walks we have that would last at least a couple of hours) is what I needed so that the hours of wait until he gets home would seem faster Rocksmurfen and CrazyGraceAs I started to walk towards the jog route, I started to freeze a little and got a runny nose so I started running. I’d stop awhile to see if a car would hit me, and sometimes to stare back at drivers slowing down to look at me. I think it was because I had dark hair and looked foreign (uh, let’s say…Asian? Duh! Haha!) or probably because I only had my really thin Nike running shorts, New Balance running shirt and a windbreaker while the other two joggers / runners I saw were wearing thick jogging pants and fleece jackets. Hehe, stubborn might actually be an appropriate word. Lazy to dress up? Hmmm… I will keep this short because there’s nothing technical about what I did, it was just a normal “stroll” down the jogging path around here. Had I been training, I would have gone longer at this temperature. Until then, all I have to show is the video below. I will be leaving soon, and though it will be very lonely and sad for both of us, we gotta keep our spirits high. Not the best thing to say but here it goes anyway: Manila, I...